Monday, May 28, 2012
Tuesday, May 22, 2012
Running
So I know most of my readers are able to follow my post on FB but Believe it or not I do have several friends that do not have FB (good for them I wish I had the will power) so I just want to talk a little bit about my running. Just over 5 weeks ago I started doing a C25K (couch to 5k) running program. It starts you out just little bits at a time. It's an 8 week thing and by the end I "should" be able to run a 5k. last night I finished week 5 day 2. I will say that I hit some rough patches with my knees and shins but I'm feeling better and I've got some new shoes. My next run I'm supposed to run 20 min straight yikes! I wish I could say I'm losing weight but I really don't know if I am or not. For a week or so I was doing really well and I think I lost 4 lbs but then I fell off the wagon last week and probably gained it all back lol busy summers will to that to you. Anyway I'm able to post about this after every run on FB because my program is linked to automatically post for me. I will try to remember my Blog followers too. =)
Change
Ugh Changes are coming to the Jacobsen Houshold and they are NOT a welcome change. Not ready to talk about it yet. stay tuned around June 22 for more details.
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